BE Yoga & Meditation

Yoga and Meditation Offerings

Mysore-Style Ashtanga Yoga

Hatha (Sivananda) Yoga | Monday Retreat | Somatic Meditation

 

Mysore-Style Ashtanga Yoga

Mysore BC is an intensive Ashtanga Yoga program led by Geoff Mackenzie.

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Hatha (Sivananda) Yoga

Traditional complete yoga (pranayama, asana, relaxation and meditation).

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Monday Retreat: Day of Silence

On Mondays, from 9am-5pm, we offer a day-long retreat that includes sitting, walking and working meditation.

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Somatic Meditation

Led by Dharma Ocean.

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