BE Yoga & Meditation

Yoga and Meditation Offerings

Mysore-Style Ashtanga Yoga | Hatha Yoga

 Monday Retreat | Tibetan Meditation

 

Mysore-Style Ashtanga Yoga

Mysore BC is an intensive Ashtanga Yoga program led by Geoff Mackenzie.

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Beginner Classical Hatha Sivananda Yoga Class

Traditional complete yoga (pranayama, asana, relaxation and meditation).

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Monday Retreat: Day of Silence

On Mondays, from 9:00am–5:00pm, we offer a day-long retreat that includes sitting, walking and working meditation.

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Great Perfection: Tibetan Buddhism Meditation & Dharma

Led by Lama Tsewong.

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