Weekly Schedule

Cost Per Class

As we are a non-profit society, all weekly movement classes (Yoga, Dance and Tai Chi) as well as certain weekly workshops are “pay as you can” with a suggested contribution $7.00 for a one hour class, $10.00 for an hour and a half. These contributions uphold the space of collective responsibility, integrity and authenticity, helping to sustain Bridge & Enrich by covering operating costs and, thus, directly enriching the Bridge & Enrich community and all connected with it. Bridge & Enrich is founded on the spirit of “dana”, the treasure of generosity. This spiritual principle emphasizes the experience of interconnectedness, opening up to the idea that giving is receiving!

Monday retreats, meditations, Kirtan and the daily videos are also by “dana”.

Please click on an event on the calendar below for more information and visit our Contributing to BE page for Membership details.

Weekly Schedule

This is the weekly schedule for all of our regular classes and programs. For full information on the classes listed below, including appropriate attire and cost per session, please click on the links provided to the individual class and program pages.

We also have featured speakers and workshops on Sundays, full day retreats, daily videos and other special events. Up-to-date information on these events can be found on our Special Events Calendar

Bridge & Enrich is open everyday from 6:00am until 10:00pm (11:00pm Wednesday–Saturday).

RSVP

For some classes that require an RSVP to attend, please email contact@bridgeandenrich.com

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
Retreat: Day of Silence
A day of sitting, walking and working meditation
9:00 am
6:00 pm
Please RSVP to attend
Tai Chi – Restarts Sept. 20th
With Master Chu
9:00 am
12:30 pm
Tai Chi – Restarts Sept. 20th
With Master Chu
9:00 am
11:45 am
Tai Chi – Restarts Sept. 20th
With Master Chu
9:00 am
12:30 pm
9:30 am
10:00 am
90-Minute Hatha Yoga Class (Sivananda)
With Alison Bell
10:00 am
11:30 am
In the Meditation Room
Sunday Speakers & Workshops
Please click to see what's offered this week
10:00 am
6:00 pm
10:30 am
YAHpothecary (by RSVP)
With JOYce & YAH Foods
10:30 am
1:30 pm
Please RSVP to attend
11:00 am
11:30 am
12:00 pm
OURO Dance Rehearsal & Nutrition Consulting
OURO, our Artists in Residence, is a Creative Workshop Group
12:00 pm
3:30 pm
Cristina is also offering Private Sessions of Nutrition Consultation & Dance (Hip Hop, Contemp. Jazz & More. Please RSVP by email for more info.)
12:30 pm
1:00 pm
Radiant Heart Song Circle – Thurs. Begins Sept 7th, Tues. Sept. 19th
With Julie Blue
1:00 pm
3:15 pm
Registration required. Please see class page for details.
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
Moving Vitality: Intuitive Movement for Women and Girls – Open House on October 5th!
With Eau-Vive
5:00 pm
6:30 pm
Begins with an Open House on Oct. 5th
5:30 pm
6:00 pm
Gong Bath – Restarts Sept. 11th
With Soraya
6:00 pm
7:00 pm
6:30 pm
Gong Bath – Restarts Sept. 11th
With Soraya
6:30 pm
7:30 pm
7:00 pm
Quantum Life Tuesdays - Restarts Sept. 5th
With Paul and Kathie
7:00 pm
9:15 pm
Meditation and Healing Circle
BE Dance: Adult/Teen Contemporary Jazz – Restarts Sept. 20th
With Cristina
7:15 pm
8:30 pm
Drop-ins/All levels welcome!
Radiant Heart Song Circle – Thurs. Begins Sept 7th, Tues. Sept. 19th
With Julie Blue
7:15 pm
9:15 pm
Registration required. Please see class page for details.
7:30 pm
8:00 pm
8:30 pm
BE Dance: Adult/Teen Hip Hop/Grooving – Restarts Sept. 20th
With Cristina
8:35 pm
9:35 pm
Drop-ins/All levels welcome!
9:00 pm
9:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 am
YAHpothecary (by RSVP)
With JOYce & YAH Foods
10:30 am
1:30 pm
Please RSVP to attend
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:30 pm
4:00 pm
4:30 pm
5:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
8:30 pm
9:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 pm
Radiant Heart Song Circle – Thurs. Begins Sept 7th, Tues. Sept. 19th
With Julie Blue
1:00 pm
3:15 pm
Registration required. Please see class page for details.
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
Gong Bath – Restarts Sept. 11th
With Soraya
6:00 pm
7:00 pm
6:30 pm
Gong Bath – Restarts Sept. 11th
With Soraya
6:30 pm
7:30 pm
7:00 pm
Quantum Life Tuesdays - Restarts Sept. 5th
With Paul and Kathie
7:00 pm
9:15 pm
Meditation and Healing Circle
Radiant Heart Song Circle – Thurs. Begins Sept 7th, Tues. Sept. 19th
With Julie Blue
7:15 pm
9:15 pm
Registration required. Please see class page for details.
7:30 pm
8:00 pm
8:30 pm
9:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Tai Chi – Restarts Sept. 20th
With Master Chu
9:00 am
12:30 pm
Tai Chi – Restarts Sept. 20th
With Master Chu
9:00 am
11:45 am
Tai Chi – Restarts Sept. 20th
With Master Chu
9:00 am
12:30 pm
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
Moving Vitality: Intuitive Movement for Women and Girls – Open House on October 5th!
With Eau-Vive
5:00 pm
6:30 pm
Begins with an Open House on Oct. 5th
5:30 pm
6:00 pm
6:30 pm
7:00 pm
BE Dance: Adult/Teen Contemporary Jazz – Restarts Sept. 20th
With Cristina
7:15 pm
8:30 pm
Drop-ins/All levels welcome!
7:30 pm
8:00 pm
8:30 pm
BE Dance: Adult/Teen Hip Hop/Grooving – Restarts Sept. 20th
With Cristina
8:35 pm
9:35 pm
Drop-ins/All levels welcome!
9:00 pm
9:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
Retreat: Day of Silence
A day of sitting, walking and working meditation
9:00 am
6:00 pm
Please RSVP to attend
9:30 am
10:00 am
90-Minute Hatha Yoga Class (Sivananda)
With Alison Bell
10:00 am
11:30 am
In the Meditation Room
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 am
YAHpothecary (by RSVP)
With JOYce & YAH Foods
10:30 am
1:30 pm
Please RSVP to attend
11:00 am
11:30 am
12:00 pm
OURO Dance Rehearsal & Nutrition Consulting
OURO, our Artists in Residence, is a Creative Workshop Group
12:00 pm
3:30 pm
Cristina is also offering Private Sessions of Nutrition Consultation & Dance (Hip Hop, Contemp. Jazz & More. Please RSVP by email for more info.)
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
Mysore Style Ashtanga Yoga – Fall Session Begins Sept. 5th
With Geoff
6:00 am
8:45 am
1-Month Commitment
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
Sunday Speakers & Workshops
Please click to see what's offered this week
10:00 am
6:00 pm
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm