“For over a decade I trained with Shaolin Master in Kung Fu, Tai Chi, and Qi Gong. In 2010 I found yoga. Since then I have completed a 200 hour teacher training at One Yoga (with Kenny Graham and Sianna Sherman) and is currently studying Dharma Yoga with Sri Dharma Mittra in NYC.

I believe that no matter the type of practice you choose, practice it daily with faith that your practice will take guide you to what you are looking for. My classes invite individuals to challenge themselves and open their hearts to possibility.  No matter what your practice is and what path you choose to walk on, may we find oneness.  As all the paths lead to the same path of spiritual awakening.”

Learn more about Patricia on her official website.