Bridge & Enrich Lives Society

Ride the Rhythm: Expressive Arts & Conscious Movement Journey
2027-02-12 19:00 - 20:30 (America/Vancouver) | Bridge & Enrich Lives Society, 718 East 20th Avenue, Vancouver, British Columbia, V5V 1N3, Canada
Ride the Rhythm at Bridge & Enrich Lives Society

Ride the Rhythm is offered on the second and fourth Friday of each month (unless otherwise announced due to venue availability).
On the Second Friday, join us for an Expressive Arts & Conscious Movement Journey, where Hassti collaborates with different Expressive Arts Therapists to create a guided space where creativity and movement meet.
On the Fourth Friday, we gather for a Conscious Movement Practice—a music-guided movement meditation shaped by a new theme each month.
Ride the Rhythm is a welcoming space to slow down, listen inward, and explore presence through the wisdom of the body in community.
Tickets & upcoming events:
Eventbrite: https://www.eventbrite.com/o/65036409233
Linktree: https://linktr.ee/hasstihamidi

Tai Chi
2027-02-12 09:30 - 11:30, 2027-02-10 09:30 - 11:30, 2027-02-09 09:30 - 11:30, 2027-02-05 09:30 - 11:30, 2027-02-03 09:30 - 11:30, 2027-02-02 09:30 - 11:30, 2027-01-29 09:30 - 11:30, 2027-01-27 09:30 - 11:30 and 6 more dates | Bridge & Enrich Lives Society, 718 East 20th Avenue, Vancouver, British Columbia, V5V 1N3, Canada
Tuesdays, Wednesdays and Fridays from 9:30am to 11:30am.
For students of Master Chu.

Song Circle with Julie Blue: New Season Begins March 12, 2026!
2027-02-11 19:00 - 21:00, 2027-02-04 19:00 - 21:00, 2027-01-28 19:00 - 21:00, 2027-01-21 19:00 - 21:00, 2027-01-14 19:00 - 21:00 | Bridge & Enrich Lives Society, 718 East 20th Avenue, Vancouver, British Columbia, V5V 1N3, Canada
Please note: This time slot is regularly reserved for Julie Blue’s Song Circles which operate on 8-week cycles. Please check her website and register directly to learn more about the current song cycle.

Discover for yourself how singing raises inner peace, confidence, and joy.
Welcome to a singing community of song, sisterhood, and support. Through singing you’ll discover techniques to grow your confidence, be comfortable taking up space, and be heard. You’ll learn to fill yourself with your own healing frequencies through movement, breath, and sound as you release stress and physical pain.
Radiant Heart Song Circle is an intimate circle where women gather to grow their confidence, express their authentic voices, and support each other to shine. The Song Circles are led by composer and transformational voice coach, Juie Blue, who weaves effective and grounded vocal coaching with soul-liberating rituals and chants.
In this upcoming program, you will:

Discover the keys to making singing and speaking easy.
Release negative beliefs and limitations.
Feel grounded and inspired so you can share your song, story, gifts, and wisdom.
Be part of a community where you are supported to share both your strength and vulnerability.
Learn how to have a singing/chanting practice of your own to keep you grounded through challenging times.
Feel the power of connection to self and others.
Bring out your richest most resonant voice so people can not only hear you but FEEL you.

Whether you’re a seasoned singer or just starting out, you’ll be guided and supported to learn some well-known songs, explore different musical genres, and sing some of my soulful songs, African chants, and powerful Sanskrit traditional chants.
“The song circle with Julie not only helped me to be a better singer, it also helped me to be more assertive and confident with how I carry myself throughout the world.”
Antonina Ananda
Radiant Heart Song Circle: inspiring self-empowerment, creativity, and community building through the power of singing.
This free open house is the first session of a transformational singing journey that includes 5 Thursday evenings and 1 full day on Sunday, Jan. 19th. Free your voice and uplift your Spirit!
Thursday, Jan. 9th, 7:00 – 9:30 pm Drop-ins are welcome for the first 2 weeks.
Radiant Heart Song Circle: inspiring self-empowerment, creativity, and community building through the power of singing.Radiant Heart Song Circle: inspiring self-empowerment, creativity, and community building through the power of singing.
For more info and to register https://julieblue.com/radiant-heart-song-circle/

Art of Living Sudarshan Kriya
2027-02-09 19:30 - 21:00, 2027-02-02 19:30 - 21:00, 2027-01-26 19:30 - 21:00, 2027-01-19 19:30 - 21:00, 2027-01-12 19:30 - 21:00 | Bridge & Enrich Lives Society, 718 East 20th Avenue, Vancouver, British Columbia, V5V 1N3, Canada
Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY).
But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.

BE Silent Meditation with a Sprinkling of Ayurveda (online)
2027-02-09 19:20 - 21:00, 2027-02-02 19:20 - 21:00, 2027-01-26 19:20 - 21:00, 2027-01-19 19:20 - 21:00 | Online via Zoom
Silent Meditation… with a Sprinkling of Ayurveda
Welcoming you to our weekly ONLINE Silent Meditation Gathering!
A meditation space is being offered to all to come and sit in silence together.
Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).
All traditions of silent meditation are welcome!
First Sitting for 30 minutes starts at:
7:20pm PST (Tuesday evening)
10:20pm EST (Tuesday evening)
7:50am IST (Wednesday morning INDIA Time)
We will have 2 Sitting Meditation periods.
Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.
We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.
To Attend:
To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..
Be inspired: read our Silent Meditation quotes here!
Join the discussion: see highlights from our latest sessions here!

Ride the Rhythm: Conscious Movement Practice
2027-01-22 19:00 - 20:30 | Bridge & Enrich Lives Society, 718 East 20th Avenue, Vancouver, British Columbia, V5V 1N3, Canada
