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UID:10001188-1650153600-1650186000@www.bridgeandenrich.com
SUMMARY:Silent Meditation DAY RETREAT
DESCRIPTION:Inviting you to our first IN-PERSON Silent Meditation Retreat of 2022!  \nMost of us experience the need to attend periodic extended meditation/retreats to deepen our practice\, provide periods of sustained stillness of the body…just sitting…allowing… …glimpsing faces of awareness\, our true nature: Truth\, Love\, Beauty \nHere is an offer to do so\, for a few hours: Give ourselves permission to put aside media and “to-lists” for just a part of Sunday\, April 17th. \n☀ Schedule\n\nSitting Meditation\nWe will have several Sitting Meditation periods during the day\nWalking Meditation\n 4 minutes Walking Meditation follows every sitting of 25 minutes\nGentle Traditional Hatha Yoga\nHalf an hour of gentle guided movement and hatha yoga will be offered\nRecorded Dharma Talks\nWe will play recorded Dharma Talk/s (Non-Duality Traditions) before and after lunch\nSilent Lunch Together\n12-12:30pm: Please bring a bagged lunch for convenience that does not require heating: Sandwich\, Salad\, Fruit etc. \nBreak: Silent Walk\n12:30-1:30pm We may schedule a half hour Silent Walk together if the sun and fresh air beckon\nSharing Circle\n3:30pm: Welcoming comments on Dharma Talks\nSilent Cleanup and Farewell\n4pm\n\n☀ Contribution\n\n$20-$50\nThis suggested contribution would be most appreciated to support the monthly operational costs of the BE Space.\n\n\,  \n☀ Pencil it in! Future Day Retreats\n\nMay 29th\nJune 26th\n\n \n☀ Contact\nPlease email or call with any questions and suggestions. \nLooking forward to this Sunday together. \nIn deep gratitude and love\,\nSupriti
URL:https://www.bridgeandenrich.com/event/silent-meditation-day-retreat/
LOCATION:Bridge & Enrich Lives Society\, 718 East 20th Avenue\, Vancouver\, British Columbia\, V5V 1N3\, Canada
CATEGORIES:Special Event
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