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UID:10001190-1656234000-1656259200@www.bridgeandenrich.com
SUMMARY:Silent Meditation DAY RETREAT
DESCRIPTION:Silent Meditation DAY RETREAT\nInviting you to our IN-PERSON Silent Meditation Retreat \nMost of us experience the need to attend periodic extended meditation retreats to deepen our practice\, provide periods of sustained stillness of the body…just sitting… \nHere is an offer to do so\, for a few hours: To give ourselves permission to put aside media and “to-lists” just for a part of Sunday\, \n Schedule \n\n Sitting Meditation\nWe will have several Sitting Meditation periods during the day\nWalking Meditation\n 4 minutes Walking Meditation follows every sitting of 25 minutes\nGentle Traditional Hatha Yoga or Movement Practice\nHalf an hour of gentle guided movement and/or hatha yoga will be offered\nRecorded Dharma Talks\nWe will play recorded Dharma Talk/s (Non-Duality Traditions) before and after lunch\nSilent Lunch Together\n12-12:30pm: BYOL: Please bring a bagged lunch for convenience that does not require heating: Sandwich\, Salad\, Fruit etc. along with a napkin\nBreak: Silent Walk/Rest\n12:30-1:30pm We may schedule a half hour Silent Walk together if the sun and fresh air beckon\nSharing Circle\n3:30pm: Welcoming comments on Dharma Talks\nSilent Cleanup and Farewell\n4pm\, \n\nContribution\n$20-$50 would be most appreciated to support the monthly operational costs of the BE Space \nPencil it in! Future Day Retreats\n\nJune 26th\n\nContact\nPlease email or call with any questions and suggestions.\ncontact@bridgeandenirch.com \n(604) 563-1561 \nIn deep gratitude and love\,\nSupriti
URL:https://www.bridgeandenrich.com/event/silent-meditation-day-retreat-3/
LOCATION:Bridge & Enrich Lives Society\, 718 East 20th Avenue\, Vancouver\, British Columbia\, V5V 1N3\, Canada
CATEGORIES:Special Event
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