Reconnect with what matters most.

Join Lisa Genki Gibson in a gentle reawakening to body, breath, and the quiet presence of this moment through Zen meditation, yoga, and journalling. Listen deeply—with wonder and openness—to what wishes to be expressed through you. As you soften and release, allow intentions to guide your attention.

You will leave the workshop feeling rested and refreshed, and with some simple practices to cultivate awareness in everyday life, along with clarity about your intentions to guide your daily rhythms.