Find balance through the Heart chakra—movement, self-inquiry & spiritual practice to awaken compassion and inner fire.

In an unbalanced world, how do we find balance? Is there a way back to centre? In the kundalini system the Heart chakra is at the centre of our being, an unfolding source of compassion and a fire that burns away obstacles when we face ourselves courageously.

Join with others to approach the sacred within through movement, self-inquiry and spiritual practice.

Please wear comfortable clothing and bring a journal.

For more information please contact Lisa at yasodharavancouver@gmail.com

Date & Time: Saturday, May 23, 2026 1:00 p.m. – 4:00 p.m.

Investment: $90

Note: this is part of a full weekend workshop. You can attend the full weekend or just the individual events. More information about the full weekend can be found here.

Swami Lalitananda

Swami Lalitananda became the president of Yasodhara Ashram in 2014 and carries forward the lineage in this tradition, whose leadership is passed through women. She became a student of Swami Radha’s in 1979 and a teacher in this tradition in 1982. She had the privilege of living and working with Swami Radha for eight years and also experienced the mentorship of Swami Radhananda for many years. She has a background in counseling psychology.

Swami Lalitananda loves welcoming people to the teachings that have brought so much joy and meaning to her own life. She is committed to passing this lineage to others who are committed to self-inquiry, spiritual practices and to the challenge of learning to live together in harmony—in community and in the world.