BE KIDS: Brain Yoga–Inspired Hip-Hop Class
Time: 3:30pm–4:00pm (approx. the half hour leading into our weekly Gurukul Program)
To Attend: RSVP to firstname.lastname@example.org with the subject line “YES to BE Kids Hip-Hop”
Ages: 5 and above (parents are welcome to attend with younger kids and toddlers by remaining in the food area and ensuring the older participants are not disturbed)
Using the ancient Vedic tradition of brain yoga, which seeks to strengthen the connections between the brain’s left and right hemispheres, this hip-hop class will not only be a fun physical activity but will activate the ability to balance the right and the left brain to help open up the sixth sense. The children will be given moves to balance the right and left positions of the body simultaneously using distinctive postures that stimulate both sides. The brain wave moves from Beta to alpha increasing their alertness and attention. Children are also encouraged to learn a number of postures that bring out a new dimension in their appreciation of their bodies.
This is a prelude to the Gurukul class that follows, aligning with its mandate of whole brain enlightened learning practices.
Nithyananda Gurukul Kids Weekly Program
To Attend: RSVP to email@example.com with the subject line “YES to BE Kids Gurukul”
Ages: 5 and above (Parents are welcome to attend with younger kids and toddlers by ensuring the older participants are not disturbed)
Gurukul is a place where celebration begins with right words in the blossoming minds creating a gateway of possibilities. Creating an enlightened civilization with yogic body and vedic mind: This is a traditional program that will stay true to the Vedic Tradition and the particular lineage and teachings of Nithyananda. Vedic Chanting, Storytelling, Completion practice with the Four Principles of Integrity, Authenticity, Responsibility and Enriching, Vegetarian snacks and more. Vedic Sacred Arts including Puja chanting, caring for a deity, understanding the role of a Guru, introduction to Sanskrit, Kirtan, Quantum learning tools will be introduced.