RtR is a regular conscious movement practice in Vancouver, a safe space to dive deep and connect with your body, mind, soul and spirit!
Step into an evening of movement with the theme of: Dancing with Shadows.
This month, we invite you to explore the unseen parts, unspoken emotions, and aspects of self that linger quietly beneath the surface. Through rhythm and embodied expression, guided by Hassti Hamidi, we meet the tender, hidden layers within, allowing what has been held in silence to move, breathe, and find its way into the light.
Joining us this month is special guest Ash Bigdeli, whose live shaker will deepen the experience and awaken the body’s intuitive response. Together, we invite you to move with what’s hidden, to listen with your body, and to let silence become movement.
Come dance your depth, your truth, your shadow and remember: every shadow is cast by light.