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Hatha Yoga

May 19 @ 5:30 PM - 7:00 PM

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).
 
We’ll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build strength, and create lasting openness.
 
This class is suitable for all levels and is slow paced.  Variations will be provided for beginner and advanced students.
 
Sue has been teaching yoga full time for 15 years and enjoys offering creative sequences that offer physical exploration, spiritual inquiry, and mental rest.  Each class finishes with a 10 minute mediation and relaxation period.
 
No one turned away for lack of funds – please email Sue@UnityYoga.ca if payment is an issue.
 

Details

Date:
May 19
Time:
5:30 PM - 7:00 PM
Event Category:
Event Tags:
, , ,
https://app.punchpass.com/org/8932/classes/10755350?embed=true

Organizer

Susan Horning (Unity Yoga)
Email:
Sue@UnityYoga.ca
View Organizer Website

Venue

Bridge & Enrich Lives Society
718 East 20th Avenue
Vancouver, British Columbia V5V 1N3 Canada
+ Google Map
Phone:
604-563-1561

Details

Date:
May 19
Time:
5:30 PM - 7:00 PM
Event Category:
Event Tags:
, , ,
https://app.punchpass.com/org/8932/classes/10755350?embed=true

Organizer

Susan Horning (Unity Yoga)
Email:
Sue@UnityYoga.ca
View Organizer Website

Venue

Bridge & Enrich Lives Society
718 East 20th Avenue
Vancouver, British Columbia V5V 1N3 Canada
+ Google Map
Phone:
604-563-1561

Before attending your first event at Bridge & Enrich, please register and sign our one-time limited release of liability waiver.