🌸 Workshop Highlights 🌸
✨Expert-guided sessions to learn and practice SKY Breath Meditation
✨Explore the research-backed benefits and experience the tranquility it brings.
✨Connect with a community of like-minded individuals
This workshop is a fantastic opportunity to delve into a practice recognized by Harvard, Yale, and Stanford for its effectiveness in promoting well-being, reducing anxiety and depression, and enhancing social connections among participants.
Let’s come together to breathe, meditate, and embrace tranquility in our lives. 🧘♀🧘♂