SKY Breath Meditation

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

The SKY Breath Meditation – with a revolutionary breathing technique that studies show is ‘not only therapeutic for stress and depression, it may also benefit the immune system, improve brain function, and improve overall health’. Fee:  Regular: CAD 395.00 Student: CAD 295.00 Repeater: CAD 125.00   Times:  FRI: 6:30pm – 9:30pm SAT, SUN: 9:30am – […]

$125 – $395

Ashtanga Yoga (Members Open Practice)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty

Kirtan Training Level Three: Harmonium

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]

$295

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Art of Living Sudarshan Kriya

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.

BE Silent Meditation (online)

Online via Zoom

Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering!   A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST    […]

Introduction to Jyotish Vedic Astrology

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join First Light Yoga at BE, for… Introduction to Jyotish Vedic Astrology For thousands of years people have looked to the heavens in order to make better sense of life's mysteries. As a tool for knowledge, this workshop will be a basic introduction to Indian astrology. All information presented will provide practical insights in order […]

$35

Art of Living Intro Talk

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Kirtan Training Level One: Basic Skills

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]

$295

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Art of Living Sudarshan Kriya

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.

BE Silent Meditation (online)

Online via Zoom

Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering!   A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST    […]