Please note: Julie's regular Thursday class has moved to a new day for this week only. Discover for yourself how singing raises inner peace, confidence, and joy. Welcome to a singing community of song, sisterhood, and support. Through singing you’ll discover techniques to grow your confidence, be comfortable taking up space, and be heard. You’ll learn […]
Silent Meditation… with a Sprinkling of Ayurveda Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes […]
Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.
RtR is a regular conscious movement practice in Vancouver, a safe space to dive deep and connect with your body, mind, soul and spirit! Join Ride the Rhythm on for an evening of Conscious Movement Practice and ecstatic dance. Stay tuned, we’ll be announcing the facilitator and DJ for the evening soon. Trust that it will be […]
Silent Meditation… with a Sprinkling of Ayurveda Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes […]