Breathwave with Christina Niven

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Breathwave conscious connected breathing is a gentle form of breathwork that supports nervous system regulation, emotional integration and inner connection. It honours the sacred within each one of us … the beauty, the light, the magnificent while also holding and integrating the shadow, the broken, the exiled in order to come to wholeness. The breath […]

Kirtan Training Level Three: Harmonium

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]

$295

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Art of Living Sudarshan Kriya

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.

BE Silent Meditation (online)

Online via Zoom

Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering!   A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST    […]

Art of Living Intro Talk

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Kirtan Training Level Three: Harmonium

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]

$295

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Art of Living Sudarshan Kriya

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.

BE Silent Meditation (online)

Online via Zoom

Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering!   A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST    […]

Aum Yatra Premiere Performance

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Aum Yatra for an immersive meditative music experience. This musical offering, filled with Love, Peace and Harmony, will bring you into your peaceful presence. East, West, Past and Present converge in a kaleidoscope of sound, calling you home. Aum Yatra is a collective of 7 accomplished musicians/recording artists of diverse backgrounds coming together on […]

$33

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am