Ashtanga Yoga (Monday to Friday)
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Full & New Moon Days 6:30 - 7:45am Restorative Practice This class is guided
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event Men, My name is Geoff and I'm a 25-year veteran of the "yoga scene". I've been teaching yoga for 18 years and involved in Men's […]
Full & New Moon Days 6:30 - 7:45am Restorative Practice This class is guided
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event Men, My name is Geoff and I'm a 25-year veteran of the "yoga scene". I've been teaching yoga for 18 years and involved in Men's […]
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event Men, My name is Geoff and I'm a 25-year veteran of the "yoga scene". I've been teaching yoga for 18 years and involved in Men's […]