Events

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!

Join the discussion: see highlights from our latest sessions here!

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this class, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!

Silent Meditation DAY RETREAT

Silent Meditation DAY RETREAT

Inviting you to our IN-PERSON Silent Meditation Retreat 

Most of us experience the need to attend periodic extended meditation retreats to deepen our practice, provide periods of sustained stillness of the body…just sitting…

Here is an offer to do so, for a few hours: To give ourselves permission to put aside media and “to-lists” just for a part of Sunday,

 Schedule

  •  Sitting Meditation
    We will have several Sitting Meditation periods during the day
  • Walking Meditation
     4 minutes Walking Meditation follows every sitting of 25 minutes
  • Gentle Traditional Hatha Yoga or Movement Practice
    Half an hour of gentle guided movement and/or hatha yoga will be offered
  • Recorded Dharma Talks
    We will play recorded Dharma Talk/s (Non-Duality Traditions) before and after lunch
  • Silent Lunch Together
    12-12:30pm: BYOL: Please bring a bagged lunch for convenience that does not require heating: Sandwich, Salad, Fruit etc. along with a napkin
  • Break: Silent Walk/Rest
    12:30-1:30pm We may schedule a half hour Silent Walk together if the sun and fresh air beckon
  • Sharing Circle
    3:30pm: Welcoming comments on Dharma Talks
  • Silent Cleanup and Farewell
    4pm, 

Contribution

$20-$50 would be most appreciated to support the monthly operational costs of the BE Space

Pencil it in! Future Day Retreats

  • June 26th

Contact

Please email or call with any questions and suggestions.
contact@bridgeandenirch.com

(604) 563-1561

In deep gratitude and love,
Supriti

BE Silent Meditation (online)

Silent Meditation

Welcoming you to our weekly ONLINE Silent Meditation Gathering!  

A meditation space is being offered to all to come and sit in silence together.

Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation).

All traditions of silent meditation are welcome!

First Sitting for 30 minutes starts at:

7:20pm PST    (Tuesday evening)
10:20pm EST  (Tuesday evening)
7:50am IST     (Wednesday morning INDIA Time)

We will have 2 Sitting Meditation periods.

Walking Meditation of 5 minutes follows the first sitting, in turn followed by a 3-4 minute break.

We will usually play a recorded Dharma Talk/s before the 2nd sitting: Non-duality teachings from various traditions are featured.

To Attend:

To join this gathering, an orientation session is first required. Please contact Supriti if you are interested in joining, and we will help you set up for our gathering, sharing with you what to expect and addressing any questions you may have..

Be inspired: read our Silent Meditation quotes here!