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Events

Ashtanga Yoga (Monday to Friday)

/in /by

Monday – Friday

5:45 – 8:15am
Assisted Self-Practice

Doors open 5:45am
Latest start time is 7:15am
Class ends at 8:15am

Ashtanga Yoga (Monday to Friday)

/in /by

Monday – Friday

5:45 – 8:15am
Assisted Self-Practice

Doors open 5:45am
Latest start time is 7:15am
Class ends at 8:15am

Ashtanga Yoga (Monday to Friday)

/in /by

Monday – Friday

5:45 – 8:15am
Assisted Self-Practice

Doors open 5:45am
Latest start time is 7:15am
Class ends at 8:15am

Ashtanga Yoga (Monday to Friday)

/in /by

Monday – Friday

5:45 – 8:15am
Assisted Self-Practice

Doors open 5:45am
Latest start time is 7:15am
Class ends at 8:15am

Ashtanga Yoga (Monday to Friday)

/in /by

Monday – Friday

5:45 – 8:15am
Assisted Self-Practice

Doors open 5:45am
Latest start time is 7:15am
Class ends at 8:15am

GIVE AND RECEIVE: A Thai Massage and Partner Yoga Weekend Intensive

/in /by

Come and learn a Thai Massage sequence that you can practice with a friend. Therapeutic consensual bodywork is a great way to enjoy more connection to others, and to improve your skills in giving and receiving. We will be working with partners but also individually throughout the weekend. Some yoga experience is an asset, but beginners are welcome. Please bring a large mat to work on.

Cost: $180 per person before April 1st, $220 after

Includes: 7:00 — 9:00 pm Friday night partner yoga warm-up
9:00 am — 4:30 pm Saturday, Sunday 9:00 am — 12:00 pm Thai Massage Training

Facilitator: Susan Horning is a talented and kind-hearted yoga teacher who enjoys helping people stay connected to one another. She is a certified and experienced trainer in Northern-style Thai Massage, partner and AcroYoga, Join for the weekend and experience the true joy that arises from authentic connections, skillful bodywork and good company. For more information and to register, email Sue@UnityYoga.ca.