Ashtanga Yoga (Monday to Friday)
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Tai Chi with Master Chu and his students returns this fall! Beginning September 21st, Tai Chi will be offered three days a week for both beginners and longtime students of Master Chu. One hour of Master Chu's Tuesday and Friday timeslots are devoted to community, beginner level Tai Chi, with his regular students acting as […]