A new year ritual of meditation, movement and reflection Begin the year by reconnecting with what matters most. Join Lisa Genki Gibson in a gentle reawakening to body, breath, and […]
Silent Meditation… with a Sprinkling of Ayurveda Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. […]
Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of […]
Please note: This time slot is regularly reserved for Julie Blue’s Song Circles which operate on 8-week cycles. Please check her website and register directly to learn more about the current song cycle. Discover for yourself how singing raises inner peace, confidence, and joy. Welcome to a singing community of song, sisterhood, and support. Through singing […]
Dates and Times: 6 Thursdays to Begin 2026 January 8, 15, 22 and 29, and February 5 and 12 7:30 - 9:00pm $20 per class (cash or e-transfer) *** Nobody turned away for lack of funds Class Description: Embodied Movement is dancing through somatic exploration: finding pleasure and curiosity in physicality and expression. Where do […]
The Art of Living Part 1 Course Get equipped with a comprehensive toolkit for a peaceful, happy state of mind. WHAT’S INCLUDED? Advanced Breathing Exercises Experience the Sudarshan Kriya - effectively reduces stress and takes you into a state of deep meditation The power of pranayama - learn a series of breathing exercises to calm […]