Hatha Yoga

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]

Ashtanga Yoga (Members Open Practice)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Gong Bath

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join us every Tuesday from 6pm to 7pm for another gong bath meditation. Immerse yourself in the vibration of the gong and reset your nervous system. The frequency of the gong relax the body and the mind bringing relaxation and a sense of inner peace.

Hatha Yoga

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined […]

Ashtanga Yoga Restorative Practice

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Full & New Moon Days 6:30 - 7:45am Restorative Practice This class is guided

Ashtanga Yoga (Members Open Practice)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty

Full Moon Gong Bath Celebration

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Seeing the unseen Join us on April 16th at 3pm to celebrate the beautiful full moon. The full moon gives us the opportunity to see what needs to be seen and expands […]

$40

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Gong Bath Meditation

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join us on April 19th - Tuesday from 6pm to 7:15pm for our gong bath meditation. Immerse yourself in the vibration of the gong and reset your nervous system.  The classes will be held at Bridge and […]

$25

Before attending your first event at Bridge & Enrich, please register and sign our one-time limited release of liability waiver.