Ashtanga Yoga (Monday to Friday)
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Tuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Full Details Visit First Light Yoga's Website for all info and booking requirements. Weekend Overview FLY Weekend Intensive, September 22-24, 2023 Structure & Schedule: - 3-day Intensive (Fri night to Sunday Lunch) - Friday, 6.30 - 9.00pm (single session) - Saturday, 9.00am - 5.00pm (3 sessions, w/ breaks) - Sunday, 8.00am - 1.00pm (2 […]
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Tuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty