Breathwave conscious connected breathing is a gentle form of breathwork that supports nervous system regulation, emotional integration and inner connection. It honours the sacred within each one of us … the beauty, the light, the magnificent while also holding and integrating the shadow, the broken, the exiled in order to come to wholeness. The breath […]
Join Aum Yatra for an immersive meditative music experience. This musical offering, filled with Love, Peace and Harmony, will bring you into your peaceful presence. East, West, Past and Present converge in a kaleidoscope of sound, calling you home. Aum Yatra is a collective of 7 accomplished musicians/recording artists of diverse backgrounds coming together on […]
The SKY Breath Meditation – with a revolutionary breathing technique that studies show is ‘not only therapeutic for stress and depression, it may also benefit the immune system, improve brain function, and improve overall health’. Fee: Regular: CAD 395.00 Student: CAD 295.00 Repeater: CAD 125.00 Times: FRI: 6:30pm – 9:30pm SAT, SUN: 9:30am – […]
Join First Light Yoga at BE, for… Introduction to Jyotish Vedic Astrology For thousands of years people have looked to the heavens in order to make better sense of life's mysteries. As a tool for knowledge, this workshop will be a basic introduction to Indian astrology. All information presented will provide practical insights in order […]