Tai Chi
Tuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
Tuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
Celebrate Ayurveda Day with us Mingle with Ayurveda community & enjoy refreshments at Bridge & Enrich Lives Society on November 10, 2023 from 2:00 PM-6:00 PM Everyone is welcome! Ayurveda, […]
Monthly Ecstatic Dance event, a safe and supportive space for you to connect with your body, mind, and community through movement and music! Come join us for an evening of […]
The practice of improvised singing can be an intimate expression of our shared being. Each of us has a voice! We aim to find that voice! Sun, Nov 12, 2023 […]
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Tuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
Tuesdays, 1:00pm - 3:30pm (October 31st - December 19th, 2023) Welcome to Radiant Heart Song Circle, an extraordinary place for women to connect and open hearts through the power of […]
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in […]
Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.
Thursdays, 1:00pm - 3:30pm (November 2nd - December 21st, 2023) Welcome to Radiant Heart Song Circle, an extraordinary place for women to connect and open hearts through the power of voice. Join us to free your voice and lift your spirit through chants, songs, rituals, and community. Learn more about Radiant Heart and Julie Blue […]
🌸 Workshop Highlights 🌸 ✨Expert-guided sessions to learn and practice SKY Breath Meditation ✨Explore the research-backed benefits and experience the tranquility it brings. ✨Connect with a community of like-minded individuals This workshop is a fantastic opportunity to delve into a practice recognized by Harvard, Yale, and Stanford for its effectiveness in promoting well-being, reducing anxiety […]
Tuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.