Richard Miller on Awareness

Awareness, like space, does not discriminate one against the other, pushing this away and only wanting this. Can you feel yourself as this quality of welcoming neither pushing away nor holding on to each experience as it comes, it lives for while, and then dissolves.
Feeling yourself as a sense of being or presence in which everything is coming and going with no fear of stepping fully into your experience step into it…awareness is still here…caressing.

Richard Miller, iRest